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Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
0.0199441mNR
Documentary
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Cast
Joe Weider
Himself / Presenter
Curated selection
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